LIFE LESSONS

My Need for Alone Time Will Make Me Single Forever

The struggle of finding a balance between being an introvert and wanting a genuine relationship.

Millie Cohen
3 min readMay 11, 2023
a man having his alone time
Photo by Deleece Cook on Unsplash

Many individuals, particularly introverts, require periods of solitude to recharge themselves, but this need for alone time can sometimes make forming relationships difficult.

I often hear from many of my clients who fear that their need for hours of alone time will prevent them from finding a compatible partner. People genuinely want to have someone to share their life with, but sometimes, the prospect of regularly sharing a living space seems overwhelming to some.

“As an introvert, I need ample amounts of alone time to recharge my social batteries. At the same time, I yearn for genuine human connection and intimacy. For years, I believed finding a partner who understood my need for independence seemed impossible.” -Zeke

I believe there should be balance in everything. Neither being together nor being alone can lead to total satisfaction. The art lies in finding a rhythm that works for you and your partner.

Your Want for Space is Valid

Your desire for alone time is valid. Introverts, sensitive souls, and creatives often genuinely recharge through solitude. But this doesn’t mean you’re not worthy of a relationship.

Don’t let anyone tell you needing space makes you “high maintenance” or “difficult to be with.” Recharging your social batteries through solitude is a real, legitimate need that is often misunderstood.

Here’s the thing: alone time and together time don’t have to clash. Wanting space doesn’t mean you’re destined for a lonely life.

With understanding partners, considerate friends, and some good old-fashioned compromise, you can create a balance between both needs. You can still have enough time for yourself to recharge, but also have that closeness and companionship you crave deep down.

Find Your Equilibrium

Relationships are a balancing act — togetherness and separateness, “me” and “we.” Independence nurtures our individuality while interdependence binds us to one another.

Too much “me time” risks distance, and too little risks suffocation. It is all about finding the sweet spot to each person’s need for autonomy while fostering genuine connection, intimacy, and romance.

Alone, we discover passions and grow as individuals. Together, we share experiences that deepen our bond.

Compromise Without Loss of Self

Independence and alone time may seem counterintuitive to relationships, yet true compatibility lies in finding someone who respects your needs and loves you enough to compromise in return.

No relationship is without compromise but you shouldn’t feel like you have to sacrifice who you are or what you need to find love. Look for win-win situations and partners open to alternative relationship models beyond codependency. With the freedom to maintain your own interests and alone time, along with a commitment to quality time together, you absolutely can have a loving relationship as an introvert.

Don’t give up the things that nourish your soul just to keep the peace. The one who is meant to stand by your side will dance to the beat of your own drums.

This is the introvert’s dream — a relationship built not despite introversion, but because of it. A love that doesn’t complete us but complements us perfectly instead.

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Millie Cohen

I help men navigate the often-complex world of dating. Relationship Coach for https://mymailorderbride.com/